Dashboard

See how today’s focus connects to what you chose in Priorities, then trends, streak, and recent sessions — Priorities → Session → here.

Today

Focus time
0 min
Sessions
0

Today's focus goal

Finish two sessions before 5 p.m. (local time).

Progress: 0 / 2 sessions

Today from your matrix

Focus time logged today for sessions started from an Eisenhower row (linked by task, not title only).

No matrix-linked focus yet today — open Priorities, tap Start focus on a row, then complete a session.

Sessions without a matrix link still count in “Today” above; this block is the bridge between intention and execution.

Rolling totals

Focus time
0 min
Sessions
0
Full sessions
0%
Avg. score
—

Open detail and all-time history

Week snapshot

Compare the last seven days of logged focus with the seven days before — no pressure, just a gentle trend.

Last 7 days
0 min
Previous 7 days
0 min

Not enough history in the prior week to compare — keep logging sessions and check back.

Streak

0

day streak

Recent sessions

All activity

No completed sessions yet.

Settings

Default durations (new session)

Daily focus target

Optional. When set, Dashboard shows today’s logged focus time toward this target, alongside the rotating daily challenge. Zero turns it off.

Language

Turns off animated bubbles, particles, and the soft blob layer during a session. Gradients stay on.

When enabled, you can get a reminder at the end of each focus or break segment — a calm nudge, not a noisy feed.

Backup and restore

your matrix, sessions, and streaks are part of your Focovia usage. Export JSON periodically if you want a backup file or to move to another device; restore applies your backup to the app.

Download JSON (full backup) or CSV (sessions only). To restore, use “Restore from JSON” below — it replaces all current app data with the contents of your backup file.

Legal links

Keyboard: Space to pause or resume · S to skip break during a break.

Session paused while you were away

The timer stayed where you left it. Continue when you are ready, or end this session.